Areas served: Navrangpura
Physiotherapist near Navrangpura, Ahmedabad
Written and reviewed by Dr. Meghna Oza, B.PT
Last reviewed 8 October 2026.
Dr. Meghna Oza provides physiotherapy for Navrangpura, Ahmedabad from her practice in nearby Chandranagar, and through home visits and online consultations. She focuses on desk related neck and back pain, sports injuries, posture correction and workplace ergonomics.
- Distance
- About 5 km from the practice
- Travel time
- about 15 to 20 minutes by car or two wheeler, depending on traffic
- Home visits
- Available in Navrangpura
Physiotherapy for a working and studying neighbourhood
Navrangpura is one of Ahmedabad’s busiest areas, with offices, shopping streets, coaching centres and colleges. Many people here spend most of the day at a desk, a laptop or a phone, and this shows in the problems they bring to a physiotherapist: stiff necks, aching shoulders, lower back pain and tingling in the hands.
My practice in Chandranagar is a manageable drive from Navrangpura, and I also offer online consultations and home visits for those who cannot travel.
Problems I commonly treat for Navrangpura patients
- Neck pain and “text neck” from long hours looking down at screens
- Upper back and shoulder tension linked to stress and poor desk setup
- Lower back pain from sitting all day and commuting on a two wheeler
- Wrist and elbow pain from typing and mouse use
- Tension headaches that start at the base of the skull
- Sports and gym injuries in young adults who train after work or college
Ergonomics that actually works
Exercise is important, but if your workstation keeps straining your body, pain will keep coming back. I look at your chair, screen, keyboard and the way you use your phone, and suggest practical changes that cost little or nothing. For businesses in Navrangpura, I also provide corporate physiotherapy sessions on ergonomics, posture and injury prevention.
Online consultations for busy schedules
For many working professionals and students, online sessions are the easiest way to stay on track. In a video call, I can watch your posture at your actual desk, guide your exercises, and adjust your plan without you needing to travel across the city.
Home visits
Home visits are available in Navrangpura for older adults and patients recovering from surgery or illness who find travel difficult.
Experience and personal attention
With more than 10 years of experience as a physiotherapist and as a certified fitness trainer, I understand both pain and performance. I treat every patient myself and focus on making you independent with clear, simple routines.
How to reach the practice
From Navrangpura, travel south through Ellisbridge and Paldi to Shantivan near Chandranagar, where my practice is. Evening traffic can be heavy, so allow a little extra time or choose an online session for follow up visits. The address is 6, Harshanti Society, opposite Komal Enclave Flats, Prabhudas Thakkar College Road, Shantivan, Paldi, Ahmedabad 380007. When you call or WhatsApp to book, I can share simple directions, and you can send me your location if you would like help with the route.
A local tip
Navrangpura has many offices, coaching centres and colleges. If you study or work at a desk, send me a photo of your setup before your session. Small changes like screen height and chair position often reduce neck pain more than any single exercise.
The practice is at 6, Harshanti Society, Opposite Komal Enclave Flats, Prabhudas Thakkar College Road, Shantivan, Paldi, Ahmedabad, Gujarat 380007. Get directions.
Frequently asked questions
Do you treat students with neck and back pain?
Yes. Students who study long hours often develop neck, upper back and lower back pain. I give simple posture advice and short exercises that fit between study sessions.
Can you train our office team in Navrangpura?
Yes. I provide corporate physiotherapy and ergonomics training for offices and teams, either at your workplace or online.
Are online sessions useful for desk related pain?
Yes. Online sessions work very well for desk related pain because I can see your actual workstation and adjust it with you live.